Weigh In record (no journal entry) for 22 August 2024
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101 kg
Lost so far: 13.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.30g | Prot: 16.32g | Carbs: 25.72g.
Breakfast: Вареное Яйцо, Коломенское Хлеб Бородинский Гост, Кофе с Молоком, Самокат Фруктовый Йогурт "Черная Смородина". more...
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Losing 1.4 kg a Week
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VladMaximov's Weight History
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