wiifree09's Journal, 23 Aug 24


View Diet Calendar, 23 August 2024:
1617 kcal Fat: 129.55g | Prot: 94.62g | Carbs: 38.03g.   Breakfast: 녹차, 카누 카누. Lunch: 커피 (가루로 필터시킴), 코코넛크림, 오뚜기 부산식 돼지국밥 곰탕, 새우젓, 부추. Dinner: 땅콩, 코코아 분말 (무당), 마이노멀 알룰로스, 밀라 마스카포네. Snacks/Other: 마이노멀 알룰로스, 냉동 블루베리, 그릭요거트, 비비고 묵은지, 하림 닭다리살. more...
1811 kcal Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Swimming (moderate) - 52 minutes, Resting - 15 hours and 28 minutes, Sleeping - 6 hours and 59 minutes. more...

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