Weigh In record (no journal entry) for 22 August 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 54.36g | Prot: 100.49g | Carbs: 106.60g.
Breakfast: Zwan Jamón de Pierna, Café, Bolillo, Lala Queso Panela, Huevo Revuelto. Lunch: Sanissimo Salmas (Paquete), Pechuga de Pollo a la Plancha, Espinacas, Eva Zanahoria Rallada, Member's Mark Aderezo Ranch Light, Kirkland Signature Gomitas de Frutas, Fritos Chile y Limón. Dinner: Leche de Almendras, Tía Rosa Tortillinas Ligeras, Esmeralda Queso Oaxaca Light, Birdman Falcón Proteína Vegetal , Plátano Dominico. Snacks/Other: Chobani Yogurt Griego . more...
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Losing 0.2 kg a Week
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DenhiCort's Weight History
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