Weigh In record (no journal entry) for 22 August 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 19.43g | Prot: 25.69g | Carbs: 127.64g.
Breakfast: Хлеб Черный, Банановый Коктейль. Lunch: Food Taxi Пицца Острая с Халапенью. Dinner: Food Taxi Пицца Острая с Халапенью. Snacks/Other: Gorilla Энергетик Манго. more...
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Gaining 0.1 kg a Week
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