Weigh In record (no journal entry) for 17 February 2016
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88.6 kg
Lost so far: 26.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1413 kcal
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Fat: 44.49g | Prot: 73.51g | Carbs: 181.73g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée), Kellogg's Spécial K Chocolat au Lait. Lunch: Ketchup, Salade Verte, Auchan Steak Haché, Actifry Frites. Dinner: Nestlé Fitness Chocolat Noisette, Bénédicta Sauce Pommes Frites, Auchan Gruyère, Leader Price Epaule Cuite Standard, Actifry Frites, Soupe de Légumes, Elle & Vire Carré Frais 0%. more...
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Gaining 0.6 kg a Week
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