Weigh In record (no journal entry) for 22 August 2024
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62.9 kg
Lost so far: 23.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 59.06g | Prot: 72.15g | Carbs: 112.33g.
Breakfast: Dempster's 12 Grain 100% Whole Grains (New), Gray Ridge Large Eggs. Lunch: Kirkland Signature Whole Almonds, Bertolli Extra Virgin Olive Oil, Gold Label Black Forest Ham, Cracker Barrel Swiss Cheese Slices, Gray Ridge Large Eggs. Dinner: Kraft Sun Dried Tomato Olive Oil Dressing, Cucumber (with Peel), Minute Rice Long Grain, Minced Garlic, Sweet Red Peppers, Broccoli, Kirkland Signature Chicken Breast Fillets, Red Onions, Extra Virgin Olive Oil, Carrots, Celery. Snacks/Other: Kirkland Signature Whole Almonds, Budweiser Zero, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Losing 0.0 kg a Week
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Hazel577's Weight History
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