Weigh In record (no journal entry) for 22 August 2024
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120 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 31.85g | Prot: 67.50g | Carbs: 130.09g.
Breakfast: Pão Francês, Banana Prata, Açúcar, Ovo Frito. Lunch: Cebolas, Pepino (com Casca), Alface de Folha Verde, Tomates, Contra-filé Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Quaker Aveia em Flocos Finos, Ovo Frito, Pepino (com Casca), Repolho. Snacks/Other: Banana Prata. more...
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Gaining 1.9 kg a Week
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maryrovere's Weight History
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