Weigh In record (no journal entry) for 22 August 2024
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151 kg
Lost so far: 12.3 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 75.59g | Prot: 69.18g | Carbs: 139.58g.
Breakfast: Капучино, не Молоко Овсяное Молоко Классическое 3,2%, Красные Помидоры, Гиагинский Молзавод Адыгейский Традиционный Сыр, Перекресток Хлеб Деревенский. Lunch: FitnesShock Protein Muffin Chocolate Caramel, Сибирская Коллекция Пельмени "Мини". more...
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Losing 2.9 kg a Week
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katrin999's Weight History
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