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kimzie77
Journal
08 Sep 11
kimzie77's Journal, 08 Sep 11
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Weigh In record (no journal entry) for 08 September 2011
73.6 kg
Lost so far:
12.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2011:
1198 kcal
Fat: 77.14g | Prot: 87.47g | Carbs: 36.06g.
Breakfast:
cozy cottage sugar free syrup, Kims cheesecake pancakes.
Dinner:
green beans , chicken capri for 2.
Snacks/Other:
mini bag popcorn , kims cheesecake.
more...
2101 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kimzie77's Weight History
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