kimzie77's Journal, 08 Sep 11

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Weigh In record (no journal entry) for 08 September 2011

73.6 kg Lost so far: 12.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:

1198 kcal

Fat: 77.14g | Prot: 87.47g | Carbs: 36.06g. Breakfast: cozy cottage sugar free syrup, Kims cheesecake pancakes. Dinner: green beans , chicken capri for 2. Snacks/Other: mini bag popcorn , kims cheesecake. more...

2101 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kimzie77's Journal, 08 Sep 11

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kimzie77's Weight History