danidominguez.vialme's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
68.9 kg Lost so far: 18.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
1300 kcal Fat: 26.27g | Prot: 112.25g | Carbs: 148.42g.   Lunch: Egran Barra Crocante de Arroz Tradicional, Royal Gelatina Ligth, Compota, Miel, Zapallo Hervido, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: SanCor Queso Porsalut Light, La Serenísima Queso Untable Cremon Cocina, Carilo Tostada de Arroz, Huevo. more...
Losing 1.4 kg a Week



     
 

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danidominguez.vialme's Weight History


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