le-ah.'s Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
65.2 kg Lost so far: 5.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1507 kcal Fat: 56.23g | Prot: 74.47g | Carbs: 166.04g.   Breakfast: Coffee with Milk, Flatout Proteinup, Scrambled Egg . Lunch: McDonald's Small French Fries, Bananas . Dinner: Stew, Caesar Salad with Romaine, Baked or Broiled Salmon. Snacks/Other: Mulled Wine, Licorice. more...
Gaining 3.2 kg a Week

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le-ah.'s Weight History


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