Weigh In record (no journal entry) for 21 August 2024
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66.9 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 111.01g | Prot: 100.01g | Carbs: 297.53g.
Lunch: Пицца с Ветчиной, Кофе Латте, Kinder Paradiso. Snacks/Other: Рудь Мороженое Тоффи. more...
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Gaining 1.0 kg a Week
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