Weigh In record (no journal entry) for 15 August 2024
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66.4 kg
Lost so far: 49.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 54.38g | Prot: 64.74g | Carbs: 69.29g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Kippenbouillon, Jumbo Fijne Soepgroente, Kippendij (zonder Vel). Dinner: Aviko Rostirondjes Naturel, Lidl Vissticks. Snacks/Other: Magnum Mini Dark Chocolate, Milner Oude Kaas 30+, Ted's Favorites Frites Sticks Chili Flavoured, Kaantjes. more...
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Gaining 0.0 kg a Week
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