Ria_Mat's Journal, 20 Aug 24

Dinner: chicken, tenderstem broccoli, rainbow slaw w/ rosa tomatoes & greek dressing

View Diet Calendar, 20 August 2024:
1271 kcal Fat: 55.31g | Prot: 96.03g | Carbs: 87.11g.   Breakfast: Woolworths Linseed, Ginger Tea. Lunch: Future Life Beauti Food Protein Bar French Vanilla, Woolworths Baby Spinach, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked) , Woolworths Heat & Eat White Basmati Rice. Dinner: Woolworths Tenderstem Broccoli with Lemon & Black Pepper Butter , Woolworths Shisanyama Chicken Steaks, Woolworths Reduced Oil Greek Dressing, Woolworths Rosa Tomatoes, Woolworths Rainbow Slaw. Snacks/Other: Woolworths Fat Free Plain Yogurt, Future Life High Protein Lite Bar, Woolworths Strawberries. more...
2114 kcal Exercise: Apple Health - 24 hours. more...

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