Weigh In record (no journal entry) for 20 August 2024
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 16.46g | Prot: 8.39g | Carbs: 76.48g.
Breakfast: De Ruijter Roze Muisjes, Euro Shopper Marie Biscuit, LU Scholiertje, Bolletje Beschuit, Becel Boter, De Ruijter Hagelslag Royaal . more...
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Losing 0.0 kg a Week
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