Weigh In record (no journal entry) for 20 August 2024
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 9.11g | Prot: 15.70g | Carbs: 21.09g.
Breakfast: Sour Cream, Nordica 2% Cottage Cheese, Grapefruit (Pink and Red and White) , Coffee with Milk. more...
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Losing 0.2 kg a Week
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irinawonderland's Weight History
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