Weigh In record (no journal entry) for 20 August 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 53.51g | Prot: 53.99g | Carbs: 198.45g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Apples, Sabra Caponata. Dinner: Regular Beer, Thick Crust Pizza with Meat, Cheese Pizza. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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