Weigh In record (no journal entry) for 20 August 2024
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 27.36g | Prot: 51.73g | Carbs: 85.05g.
Breakfast: Nutella Hazelnootpasta, Gebakken Ei, Wit Brood. Lunch: Bagel, Garlan Kruidenkaas. Snacks/Other: ESN Isoclear. more...
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Gaining 0.4 kg a Week
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augurken's Weight History
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