Narimarques's Journal, 16 Feb 16

oi
66.7 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:
907 kcal Fat: 30.34g | Prot: 41.85g | Carbs: 122.37g.   Breakfast: Philadelphia Cream Cheese Light, Tapioca Delicia do Nordeste, Café com Leite Integral, Saint Paul Geléia de Damasco. Lunch: Sadia Mussarela, Copacol Peito de Frango Desfiado, Tapioca, Vagem Cozida, Sadia Peito de Peru Defumado, Cenouras, Ovo de Codorna, Tomates, Repolho Verde. Snacks/Other: Sorvetes de Morango, Sorvetes de Chocolate. more...
Losing 0.7 kg a Week

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oii 
16 Feb 16 by member: vagnergui90

     
 

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