Weigh In record (no journal entry) for 20 August 2024
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82.6 kg
Lost so far: 4.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.90g | Prot: 21.90g | Carbs: 39.60g.
Breakfast: Lider Queso Laminado Gauda, Ideal Rapiditas. more...
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Losing 0.6 kg a Week
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