Weigh In record (no journal entry) for 20 August 2024
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91 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 24.68g | Prot: 78.76g | Carbs: 149.35g.
Breakfast: Café com Açúcar. Lunch: Sadia Ervilha Congelada, Milho, Chuchu Refogado, Cenouras Cozidas, Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Agrião, Drumet, Predilecta Milho Verde em Conserva, Sadia Ervilha Congelada, Abóbora Cabotia, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão Papaia. more...
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Losing 1.0 kg a Week
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Evenmirandaa's Weight History
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