Weigh In record (no journal entry) for 16 February 2016
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1245 kcal
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Fat: 41.07g | Prot: 68.89g | Carbs: 144.68g.
Breakfast: Простоквашино Ряженка 4%, Пицца Домашняя. Lunch: Невская Сушка Сушки Челночок Простые, Морской Язык в Сметанно-Горчичном Соусе, Yelli Суп "Турецкий" с Булгуром на Говяжьем Бульоне. Dinner: Агуша Творожок, Активиа Термостатная. Snacks/Other: Лента Яблоко Семеренко, RIOBA Молоко 3,5%, Мята, Сыворотка, Банан. more...
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1741 kcal
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Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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