Weigh In record (no journal entry) for 20 August 2024
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70 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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33 kcal
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Fat: 1.16g | Prot: 0.85g | Carbs: 4.85g.
Breakfast: Valio Oddlygood Barista Delight. more...
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Gaining 1.2 kg a Week
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