Weigh In record (no journal entry) for 19 August 2024
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 38.45g | Prot: 50.65g | Carbs: 12.74g.
Breakfast: Ovo de Codorna. Lunch: Carne de Panela. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Oba Coco Fresco em Lasca, Morangos. more...
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Losing 0.8 kg a Week
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claudinha2728's Weight History
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