nbt1993's Journal, 19 Aug 24


View Diet Calendar, 19 August 2024:
1597 kcal Fat: 56.38g | Prot: 118.99g | Carbs: 155.40g.   Breakfast: Twix Twix (20g), Banana Prata. Lunch: Hershey's Reese's (17g), Tomates, Alface, Cenouras, Tio João Arroz Integral Cozido, Bacon, Friboi Carne Moída Patinho, Feijão Preto Cozido. Dinner: Palmito, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Assada. Snacks/Other: Banana Prata, Laserenissima Doce de Leite, DIA Pão Integral, Sadia Peito de Frango Embutido, Hellmann's Maionese, Alface, Tomates. more...
1617 kcal Exercise: Google Fit - 24 hours. more...

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nbt1993's Weight History


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