Kendal17's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
63.2 kg Lost so far: 3.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
785 kcal Fat: 31.62g | Prot: 22.90g | Carbs: 101.23g.   Breakfast: Starbucks Pastel de Chocolate , Metco Azúcar Mascabado, Silk Leche de Almendra sin Azúcar, La Costeña Salsa Verde, Huevo, Alga Espirulina, Unico Fresco Naranja con Pulpa, Espinacas, Pepino (con Cáscara), Apio. more...
Gaining 0.3 kg a Week

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Kendal17's Weight History


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