Weigh In record (no journal entry) for 19 August 2024
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125.4 kg
Lost so far: 14.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 26.53g | Prot: 86.71g | Carbs: 149.51g.
Breakfast: Frimesa Presunto Fatiado, Hellmann's Maionese, Banana, Pão Francês. Lunch: Peito de Frango, Chuchu Cozido, Farofa Temperada, Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Gaining 35.7 kg a Week
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ingridtter's Weight History
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