Weigh In record (no journal entry) for 19 August 2024
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85.6 kg
Lost so far: 18.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 37.38g | Prot: 39.71g | Carbs: 44.05g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Agtal Ovinhos de Amendoim, Arcor Bon o Bon Beijinho, Frimesa Petit Suisse Friminho, Alface, Costeleta de Porco Frita. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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