Weigh In record (no journal entry) for 19 August 2024
|
84.6 kg
Lost so far: 35.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 1.55g | Prot: 20.46g | Carbs: 140.86g.
Breakfast: Kellogg's Corn Flakes, Clementines, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|