Weigh In record (no journal entry) for 19 August 2024
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97.2 kg
Lost so far: 3.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 34.87g | Prot: 39.42g | Carbs: 46.60g.
Breakfast: Gekochtes Ei. Lunch: Banane. Dinner: Gefüllte Zucchini. more...
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Losing 1.1 kg a Week
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Zirkonia2001's Weight History
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