Weigh In record (no journal entry) for 19 August 2024
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 60.02g | Prot: 41.74g | Carbs: 150.91g.
Breakfast: Jumbo Krokante Muesli Chocolade, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Aldi Cervelaat, Perfekt Aardbeien Extra Jam, Blue Band Goede Start, Witte Boterham. Dinner: AH Gepaneerde Schnitzel, Rode Uien, Euro Shopper Spekreepjes, Gekookte Cowpeas of Capucijnen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: OLA Split. more...
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Losing 0.7 kg a Week
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sabrina_2511's Weight History
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