Weigh In record (no journal entry) for 15 February 2016
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1614 kcal
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Fat: 56.34g | Prot: 68.49g | Carbs: 221.35g.
Breakfast: Pan de Pasas, Té (Infusión), FUD Pechugas Rellenas, Manzana. Lunch: Manzana, Los Volcanes Queso Panela, Aceitunas Verdes, Chayote, Calabaza, Calabaza, Zanahoria, Zanahoria, Arroz a la Mexicana. Dinner: Dolce Gusto Chococino, Danone Danette Gelatina de Leche Coco, Lala Queso Oaxaca, Rebanadas de Jamón, Rebanadas de Jamón, Arroz a la Mexicana. more...
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2571 kcal
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Exercise:
Bicicleta Fija - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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