Weigh In record (no journal entry) for 18 August 2024
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93.5 kg
Lost so far: 37.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 17.92g | Prot: 29.00g | Carbs: 62.78g.
Breakfast: Everyday Kipfilet, Lima Maiswafel, Suikerklontje, Everyday Magere Melk, Koffie. Lunch: Lima Maiswafel, Everyday Magere Melk, Koffie. Dinner: Aardappelpuree, Colruyt Bereid Gehakt Rund + Varken. more...
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Gaining 2.1 kg a Week
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kellyflirten's Weight History
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