Weigh In record (no journal entry) for 18 August 2024
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72 kg
Lost so far: 26.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 13.70g | Prot: 14.10g | Carbs: 48.00g.
Lunch: Camponesa Leite em Pó Integral, Hortifruti Banana Prata Crua. more...
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Losing 3.0 kg a Week
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carlalowcarb's Weight History
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