Weigh In record (no journal entry) for 18 August 2024
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84 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.07g | Prot: 44.54g | Carbs: 115.10g.
Lunch: Sambal Goreng Kentang, Nasi Bakar. Snacks/Other: Jamur Krispi, Good Day Kopi, Nasi Ketan (Ketan). more...
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Losing 7 kg a Week
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saktiandini's Weight History
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