Weigh In record (no journal entry) for 18 August 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 37.41g | Prot: 61.36g | Carbs: 155.13g.
Breakfast: Consilia Marmellata 100% Fragole, Latte Arborea Latte Scremato, Mulino Bianco Fette Biscottate le Cereali, Natruly Burro di Arachidi. Lunch: Chef Verde Cicoria Ripassata in Padella, Valfrutta Ceci Cotti a Vapore, Auchan Olio Extravergine di Oliva, Carrefour Pane di Grano Duro. Dinner: Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Snacks/Other: Grancereale Biscotti Cioccolato Fondente e Nocciole, Fage Fruyo 0% Banana. more...
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Gaining 0.1 kg a Week
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