Weigh In record (no journal entry) for 18 August 2024
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57.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 12.89g | Prot: 40.27g | Carbs: 113.83g.
Breakfast: Bauducco Torrada Salgada, Café com Açúcar. Lunch: Galinhada. Dinner: Galinhada. Snacks/Other: Oliveira Doce de Banana Cremoso, Pão Francês. more...
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Losing 1.4 kg a Week
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helena.gaos's Weight History
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