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Nieuwe start
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 165.35g | Prot: 113.66g | Carbs: 139.90g.
Breakfast: Banaan, AH Yorkham, Lidl Boerenbrood Bruin, Olijfolie, Ei. Lunch: Belegd Broodje. Dinner: Lidl Amerikaanse Coleslaw, Delhaize Ribbetjes, Witte Tafelwijn. Snacks/Other: Pinda's, Victoria (Bier). more...
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Gaining 0.1 kg a Week
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