|
971 kcal
|
Fat: 33.71g | Prot: 96.06g | Carbs: 77.66g.
Breakfast: 果果堅果 特濃花生蛋白威化餅, 相撲手 烤海苔, 全聯 黑木耳, Almond breeze 無糖杏仁飲, 全聯 法國黃豆水豆腐. Lunch: 全聯 法國黃豆水豆腐. Dinner: 果果堅果 脆米蛋白棒-果果乳加, 光泉 無加糖黑豆漿, Almond breeze 無糖杏仁飲, 乳清蛋白. more...
|
|
536 kcal
|
Exercise:
Circuit Training - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franwang1975's Weight History
|