monchis_aa's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
64.7 kg Lost so far: 3.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
2684 kcal Fat: 129.95g | Prot: 95.90g | Carbs: 258.81g.   Breakfast: Cheetos Flamin' Hot, Cerveza, Karate Cacahuates Estilo Japonés , SuKarne Carne Deshebrada de Res, Tortillas de Maíz, Sanissimo Salmas (Paquete), Aladino Crema de Cacahuate, Tortas de Arroz Integral. Lunch: Carlos V Carlos V , Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
2347 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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monchis_aa's Weight History


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