Weigh In record (no journal entry) for 16 August 2024
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 72.82g | Prot: 84.24g | Carbs: 65.76g.
Breakfast: Milk, Egg, Olive Oil. Lunch: Potato, Cooked Salmon, المراعي زبدة, امريكانا برجر بقري جامبو. Dinner: Banana, داري فراولة مجمدة. more...
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Losing 0.4 kg a Week
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yaraabuaysha's Weight History
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