Weigh In record (no journal entry) for 17 August 2024
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85.8 kg
Lost so far: 18 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 9.07g | Prot: 14.49g | Carbs: 62.64g.
Breakfast: Seven Boys Bisnaguinha, Padaria Pão Francês, Café com Açúcar. Lunch: Seara Lasanha 4 Queijos, Alface. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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