Weigh In record (no journal entry) for 17 August 2024
|
93.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 55.57g | Prot: 101.95g | Carbs: 87.04g.
Breakfast: Ovo. Lunch: Friboi Carne Moída de Acém, Feijão Fradinho Cozido, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Feijão Fradinho Cozido, Arroz Branco (Cozido), Friboi Carne Moída de Acém. Snacks/Other: Bolo de Milho, Banana Prata, Ovo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milamancio's Weight History
|