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ace1bug
Journal
31 Aug 22
ace1bug 's Journal, 31 Aug 22
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Weigh In record (no journal entry) for 31 August 2022
52.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
1756 kcal
Fat: 72.38g | Prot: 55.15g | Carbs: 219.20g.
Lunch:
Cheese Filled Ravioli with Tomato Sauce.
Dinner:
Coles Butter Chicken with Basmati Rice.
Snacks/Other:
Pandesal, Roasted Potato, McDonald's French Fries (Small), Lipton Ice Tea Lemon.
more...
1979 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Aerobics - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
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ace1bug 's Weight History
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