Weigh In record (no journal entry) for 17 August 2024
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73.2 kg
Lost so far: 75.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 98.07g | Prot: 50.80g | Carbs: 328.88g.
Lunch: Rainbow Jasmiini Riisi, Oliiviöljy, Chef Select Butter Chicken, Raita, Fazer Amica Naanleipää, Rainbow Riisipiirakka Rukiinen Kuori. Dinner: Fazer Remix, Tony's Chocolonely Milk Chocolate Caramel Sea Salt. Snacks/Other: Fazer Remix, Pirkka Suomalainen Mansikka, Fazer Lakritsirae Suklaa, Häagen-Dazs Macaron Strawberry & Raspberry, Lidl Maalaisleipä, Fazer Lakritsirae Suklaa, Earth Control Snack Date Licorice. more...
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735 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 54 minutes, Garmin - 21 hours and 6 minutes. more...
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Losing 3.5 kg a Week
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mangomadness92's Weight History
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