Weigh In record (no journal entry) for 12 August 2024
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159.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 112.15g | Prot: 115.39g | Carbs: 362.19g.
Breakfast: Bananen. Lunch: Gemischter Salat mit Dressing, Kartoffelbrötchen. Dinner: Pepperoni Pizza (36 cm). more...
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Gaining 4.2 kg a Week
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