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I'm feeling a little better this morning except for the fact that I feel like I'm going to throw up. I'm still going into work, but if it keeps up then I'm coming home early. I went out walking this morning. I love my morning walks. I'm going to miss them when the rain comes. I just might get me some rain gear and enjoy it. I'm walking with a co-worker sometimes in the morning, but I know she won't walk when it's raining, but I still like walking alone; it helps me clear my mind.
Well everyone have a nice Tuesday, you know what they say about Tuesday... After Tuesday even the week says "WTF!" HeHe, I'll leave you with that.
View Diet Calendar, 13 September 2011:
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893 kcal
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Fat: 28.44g | Prot: 89.31g | Carbs: 87.43g.
Breakfast: scrambled egg, Original Spray, Green Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Yellow Sweet Peppers, Low Sodium V8 100% Vegetable Juice. Lunch: LITEHSE LITE RANCH DRESSING, Mixed Salad Greens, Cucumber (with Peel), Grilled Chicken Breast Strips. Dinner: Low Moisture Part Skim Shredded Mozzarella Cheese , French Fries (Small), LITEHSE LITE RANCH DRESSING, Oven Roasted Chicken Breast Salad. Snacks/Other: Grape Tomatoes, Fudge Bars (No Sugar Added), Skinny Caramel Latte (Tall), Tap Water. more...
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3045 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 25 minutes. more...
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