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iyi vermişim yine
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72.2 kg
Lost so far: 15.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 126.90g | Prot: 64.01g | Carbs: 417.39g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Yeşil Biber, Zeytin, Doğal Peynir, Otlu Peynir, Domatesler, Salatalık (Soyulmuş). Snacks/Other: İncir, Kırmızı Erik, Migros Profiterollü Pasta, Turşu, İncir, Popçitos Cips , Carlsberg Bira, İncir. more...
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Losing 8.4 kg a Week
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BenTen01's Weight History
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