Weigh In record (no journal entry) for 17 August 2024
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81.6 kg
Lost so far: 25.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 42.39g | Prot: 104.67g | Carbs: 157.73g.
Breakfast: Premier Protein Double Chocolate Cookie. Lunch: Käse, Frischkäse, Mecklenburger Backstuben Mohnbrötchen . Dinner: Barilla Pesto Rosso, Dorfmühle Land-Nudeln. Snacks/Other: Milbona High Protein Mousse Schoko, Cinemaxx Popcorn Süß. more...
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Losing 0.5 kg a Week
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nicpischel's Weight History
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