mtowerofstrength's Journal, 30 Oct 09

OH the heck with it, I did real bad today

View Diet Calendar, 30 October 2009:
1524 kcal Fat: 55.86g | Prot: 32.17g | Carbs: 218.11g.   Breakfast: non dairy creamer, Coffee, sugar. Lunch: nature valley granola bar, nature valley granola. Dinner: white rice, onions, potato, ball park hot dogs. more...

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